The freedom to write and be creative is exactly that - letting the words and ideas fall onto the page. Writing poetry about emotion has been...fun. My imagination connects with my soul and it feels like I am speaking my true self.
Therapy is hard (on both sides). Yet, it’s had a profound impact on my life – from realizing how I process grief to understanding my own identity to working through pain and while growing and adapting to marriage. My hope for the future is that everyone has the access and the right to find their own space for recovery and restoration in the world.
Here’s to growing, learning, and doing it all with some humor, sass, and fun.
So, what, in this context does healing look like?
For me, it has been about confronting the pain, sitting in silence, recognizing the hurt (non-judgmentally), and taking power back over it. Just trying to identify what I feel in any given moments has been annoyingly slow (to be honest). But also, as I have been able to do this, I can move closer to a radical acceptance of myself.